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Tag: 5move

I tried Jennifer Lopez’s 5-move home workout — here’s what happened to my body in just 20 minutes

I’ve been rather neglecting my fitness recently, largely to do with some post-op recovery, but right now, the thought of the gym feels a bit scary. Learning to adjust my body to heavy weights again and using pieces of large equipment feels like a daunting task. Perhaps that’s why, when I saw this Jennifer Lopez […]

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